https://www.heartoftherisingphoenix.com/resources daily 0.75 2026-03-06 https://www.heartoftherisingphoenix.com/resources/debs-retreat-to-egypt-oct-2024 monthly 0.5 2025-01-24 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/4f490ad5-e01e-4c5e-9d32-e94057f43a11/20241001_165951.jpg Resources - Deb’s Retreat to Egypt - Oct 2024 - THE JOURNEY BEGINS… As this was my first time traveling to Egypt, I wasn’t sure what experiences I would have, so I didn't hold any expectations. However, I did set the intention to be open to receive any energetic activations, downloads of knowledge, guidance, or healing available to me during group rituals/meditations and my visits to the ancient temples. I especially sought to deepen my relationship with the Neteru (Ancient Egyptian Gods/Goddess), especially Goddess Sekhmet, the protector of the conscious living Sekhem energy I so often work with. By the end of the trip, it was Hathor, Anubis, Sekhmet and Isis that really stepped forward to meet me and give me very memorable personal experiences. The retreat started in Cairo, moved on to Luxor where I boarded a Dahabeah (Egyptian Nile River Sailboat) and traveled up the Nile toward Aswan. Along the way there were many stops to sacred temples, mosques, churches, and shopping. From Aswan back to Cairo and ending at the Great Pyramid and on the sands of the Giza plateau. I selected a some of my favorite pictures to share. Enjoy! All photos were taken by Deb Fruscella Copyright 2025. 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An Egyptian Reading List https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1751826184914-J1T08VKUWHGSG74BEELD/91ykwbhPXaL._SL1500_.jpg Resources - An Egyptian Reading List https://www.heartoftherisingphoenix.com/resources/jqzmvma9qjpjq8g64qy2b5i9vbos9p monthly 0.5 2025-07-27 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1699453030591-43RYMWLWC4BVXCSJSC0O/Wisdom+of+the+Galatics.jpg Resources - A Cosmic Reading List https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1699453042721-S9F2KQO3B0E64QIQX4P5/81BkuzpLjGL._SL1500_.jpg Resources - A Cosmic Reading List https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1699453095102-ZV3YAXKU5Y8706NHSTC4/81ucLnrnvLL._SL1500_.jpg Resources - A Cosmic Reading List https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1699453113116-MOW37IH8GSMKQ9FLN1L2/61nEK3fO2cL._SL1024_.jpg Resources - A Cosmic Reading List https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1699453157337-S5W1IPETN3F82LCSK11X/61oZEA2GGML._SL1250_.jpg Resources - A Cosmic Reading List https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1699453157519-0ZV1PGB9L7C75ZEEFZTR/71wGHAHc-0L._SL1500_.jpg Resources - A Cosmic Reading List https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1699453158199-O39YHGLBZGD8DIDAJHOR/81eH84ubqDL._SL1500_.jpg Resources - A Cosmic Reading List https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1699453159421-R2BLXHFJPRWMARWXH3XG/719QNuOyYcL._SL1330_.jpg Resources - A Cosmic Reading List https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1699453158613-GXLGGCUJCTFDP3TF6TAV/612L7N6l9CL._SL1500_.jpg Resources - A Cosmic Reading List https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1699453159713-QDWCSKGBBSW2EBA91C6Q/916v00I3S4L._SL1500_.jpg Resources - A Cosmic Reading List https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1699454161694-POP9VI341OWPL5B9RUC9/61lKzZK1ovL._SL1000_.jpg Resources - A Cosmic Reading List https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1699454200145-52VHOGKQ8LA2S4XRUD95/71fwNSy%2BgQS._SL1500_.jpg Resources - A Cosmic Reading List https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1753627954568-78071G14XHO7G1LWAPXW/81hAAyO8iWL._SL1500_.jpg Resources - A Cosmic Reading List https://www.heartoftherisingphoenix.com/resources/4jjmmf37phoibvd8gjsq07cy46xlnv monthly 0.5 2023-11-08 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/39bd53f5-c256-401f-9a68-908fba45a16a/EFT.jpg Resources - 9 Principle Egyptian Deities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartoftherisingphoenix.com/resources/the-prism-of-lyra-by-lyssa-royal-holt-amp-keith-priest monthly 0.5 2023-07-12 https://www.heartoftherisingphoenix.com/resources/q6x5h7hh6mnbwj2n1bjgmd1lmq9chl monthly 0.5 2023-07-13 https://www.heartoftherisingphoenix.com/resources/osiris-by69e-2zyss monthly 0.5 2024-12-15 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1678926277339-KAZFRO0IFWOWEXQR0G2D/AdobeStock_73942386.jpeg Resources - God Osiris Neter Osiris - Lord of the underworld, judge of the dead, and the brother-husband of Goddess Isis. Osiris was one of the most popular Egyptian Gods, second to Isis who became central to the Ancient Egyptian culture and religion. In the most well known story Osiris, a giving god of life and abundance, was murdered by his envious brother Seth and dismembered into several body parts. His devoted wife Isis using her magic healed Osiris making him whole again. As such, Osiris became a powerful symbol of the of cycles of death, rebirth and transformation, and was associated with the Bennu bird, a representation of the Phoenix who rises from the ashes anew. Seth's resentment of Osiris’s success and abundance, grew from a lack of gratitude and envy for someone else's good fortune. The story dramatically illustrated the consequences of ingratitude, but also celebrates victory of harmony over chaos. When Osiris enters your life, you are urged to let go of old ways of living or unhealthy relationships and welcome in a new situation with confidence! During a Sekhem healing, Osiris can step forward to help with the release of old energies while bringing in those that are more serving. https://www.heartoftherisingphoenix.com/resources/hathor-by69e monthly 0.5 2024-12-15 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/af093833-3f9d-4da9-96b0-2761830edbb5/20241001_103849.jpg Resources - Goddess Hathor - Make it stand out Photo taken by Deb Fruscella at Grand Egyptian Museum, Cairo, Oct 2024. https://www.heartoftherisingphoenix.com/resources/horus monthly 0.5 2023-11-07 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/cc0bd4e1-2615-4f36-a249-211e57bb8792/balance1-1.jpg Resources - God Horus - Meet God Horus, S on of Goddess Isis and God Osiris. Horus is depicted and as the falcon god wearing the double crown. According to ancient Egyptian tale, Horus defeats Seth, the jealous brother and murderer of Osiris, and then became king. During the battle with Seth, Horus lost his left eye, which was restored by Thoth. This eye became known as the Eye of Horus; a symbol of protection and royalty, which has other uses in the Egyptian culture not discussed here. As with the hawk who has the higher vantage point from the sky, God Horus will step forward when a higher perspective, or greater clarity is needed. Although God Horus is a male energy, he is associated with the divine feminine Moon as he is a way shower that illuminates your path through greater understanding. Call upon God Horus to bring new perspectives into your life, releasing old beliefs or emotions that are no longer supporting you. https://www.heartoftherisingphoenix.com/resources/isis monthly 0.5 2023-11-07 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1678926022710-6PCEYIKO8H3W8Z3V9ULA/AdobeStock_23227186.jpeg Resources - Goddess Isis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartoftherisingphoenix.com/resources/anubis monthly 0.5 2023-11-19 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/40a17d00-1afa-4f18-9081-74008da52914/AdobeStock_200614400.jpeg Resources - God Anubis - Make it stand out Egyptian Art showing Anubis weighing the heart of the dead against the “feather of truth” on the scale of Ma’at (Justice & Order). https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1678926374122-N502RBUWMIDS4PQPYRDH/AdobeStock_41508132.jpeg Resources - God Anubis - God Anubis https://www.heartoftherisingphoenix.com/resources/ra monthly 0.5 2023-11-07 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1678926316872-QB953VSI2T7SQWF788EP/AdobeStock_45319839.jpeg Resources - God Ra God Ra - Sun & Creator God One of my favorite Sekhem activations was a journey to meet God Ra. Ra’s energy is so supportive and encourages the acceptance of your personal power. ⚡️ ☀️ Ra often depicted with a head of a hawk and is the god of all deities. ☀️The Ancient Egyptians saw Ra as the god of the sun, of power and light; the ultimate symbol of creation and rebirth. As the sun rises each day it shines reliably without permission, and sets each day completing a cycle only to rise again. ☀️The Egyptians were a desert people living in an agricultural society; it is not surprising that the sun or God Ra was such an important part of their lives. ☀️Call upon God Ra to strengthen your confidence and perseverance, to bring more light into your life or when you are ready to end or begin a cycle. https://www.heartoftherisingphoenix.com/resources/sekhmet monthly 0.5 2023-11-08 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/c4270ee2-811a-4daf-b1e6-afbddb3f77cf/b6ea8e61f8fe82adc400928d155197b3.jpg Resources - Goddess Sekhmet - Meet Goddess Sekhmet! She is depicted in this beautiful sunken relief with the a head of a lioness, wearing the sun disk and uraeus or serpent, signifying sovereignty and divine power. Sekhmet was greatly feared and known as a fierce warrior and a favorite protector of her father, God Ra from his enemies. It was believed that Sekhmet was born from Ra’s anger at mankind for not upholding the laws of Ma’at (justice and order). On the converse, Sekhmet is the guardian of the sacred healing energy of Sekhem, and was regarded as a great healer and invoked by Egyptian physicians. As such Sekhmet is an expression of the duality between disease and healing, from chaos and order and reminds us to avoid extremes. You can call upon Goddess Sekhmet to help you release any negative thoughts or emotions or if you need help standing your personal power. A powerful goddess of Healing, Self Empowerment & Inner Truth! https://www.heartoftherisingphoenix.com/workshops-trainings daily 0.75 2026-03-23 https://www.heartoftherisingphoenix.com/workshops-trainings/class1-egyptian-sekhem-practitioner-certification-yz7b5-ngd6k-cl2jf-l3rs8-rwzks monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1724504059382-Z66ZU91DBXDDE3FKCPFE/Class1_SKHM+Practitioner.jpeg Workshops & Trainings - April 12th, 2026 - Small Group Online Class 1 - Egyptian Sekhem Practitioner Certification - Level 1 & 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartoftherisingphoenix.com/workshops-trainings/class1-egyptian-sekhem-practitioner-certification-yz7b5-ngd6k-cl2jf-l3rs8 monthly 0.5 2026-01-03 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1724504059382-Z66ZU91DBXDDE3FKCPFE/Class1_SKHM+Practitioner.jpeg Workshops & Trainings - Mar 8th 2026 - Small Group Online Class 1 - Egyptian Sekhem Practitioner Certification - Level 1 & 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartoftherisingphoenix.com/workshops-trainings/class1-egyptian-sekhem-practitioner-certification-yz7b5-ngd6k-cl2jf monthly 0.5 2026-01-03 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1724504059382-Z66ZU91DBXDDE3FKCPFE/Class1_SKHM+Practitioner.jpeg Workshops & Trainings - Feb 8th 2026 - Small Group Online Class 1 - Egyptian Sekhem Practitioner Certification - Level 1 & 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartoftherisingphoenix.com/workshops-trainings/class1-egyptian-sekhem-practitioner-certification-yz7b5-ngd6k monthly 0.5 2026-01-03 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1724504059382-Z66ZU91DBXDDE3FKCPFE/Class1_SKHM+Practitioner.jpeg Workshops & Trainings - Jan 18th 2026 - Small Group Online Class 1 - Egyptian Sekhem Practitioner Certification - Level 1 & 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartoftherisingphoenix.com/workshops-trainings/class3-egyptian-sekhem-masterpractitioner-certification-erec2 monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1724505512591-65VYP2W4UY80CD7LK0CF/Class3_SKHM+Master.jpeg Workshops & Trainings - Group Online Class 3 - Egyptian Sekhem Master Practitioner Certification - Level 5, 6 & 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartoftherisingphoenix.com/workshops-trainings/class1-egyptian-sekhem-practitioner-certification-yz7b5 monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1724504059382-Z66ZU91DBXDDE3FKCPFE/Class1_SKHM+Practitioner.jpeg Workshops & Trainings - Group Online Class 1 - Egyptian Sekhem Practitioner Certification - Level 1 & 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartoftherisingphoenix.com/workshops-trainings/class3-egyptian-sekhem-masterpractitioner-certification monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1724505512591-65VYP2W4UY80CD7LK0CF/Class3_SKHM+Master.jpeg Workshops & Trainings - Group Online Class 3 - Egyptian Sekhem Master Practitioner Certification - Level 5, 6 & 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartoftherisingphoenix.com/workshops-trainings/class1-egyptian-sekhem-practitioner-certification monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/1724504059382-Z66ZU91DBXDDE3FKCPFE/Class1_SKHM+Practitioner.jpeg Workshops & Trainings - Group Online Class 1 - Egyptian Sekhem Practitioner Certification - Level 1 & 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartoftherisingphoenix.com/workshops-trainings/group-class monthly 0.5 2024-08-18 https://www.heartoftherisingphoenix.com/home daily 1.0 2026-02-28 https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/a614bea2-2009-463e-b7c8-52259d2f6a3a/whiteeye.png https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/9389eec2-2e35-450b-9d25-d8e2cf88dcea/hieroglyphs2.png https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/21e15836-3fe1-47c7-9ff4-3c8d0ae1bc69/20230214_180315.jpg https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/0ac65f42-9981-4fab-89d1-c41f3f7abba8/gods.png https://images.squarespace-cdn.com/content/v1/63d19c7fcd8f360e739df8ce/5156e547-e66d-412a-8387-e5338327ebc8/pyramid.png 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